Lars Faldt's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
82.0 kg Lost so far: 26.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
934 kcal Fat: 39.31g | Prot: 55.41g | Carbs: 115.41g.   Breakfast: Kokt Ägg. Lunch: Salami. Dinner: Santa Maria Naan Bread, Sweet Baby Ray's Barbecue Sauce, ICA Asia Jasminris, ICA Selection Benfri Karré . more...
270 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Lars Faldt's Weight History


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