Weigh In record (no journal entry) for 19 March 2022
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70 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 22.02g | Prot: 43.23g | Carbs: 42.54g.
Breakfast: Hot Cocoa Milk , Boiled Egg, Carrots, جبنه قريش جبنه قريش. more...
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Losing 0.1 kg a Week
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Reemmaherbarakat's Weight History
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