Weigh In record (no journal entry) for 19 March 2022
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 42.76g | Prot: 46.31g | Carbs: 140.48g.
Breakfast: Kaffee. Lunch: Femeg Doradenfilets, Iglo Rahm-Spinat der mit dem Blubb, Rote Kidneybohnen (Konserviert), Gemischter Salat mit Dressing. Snacks/Other: Apfelkompott, Rührkuchen. more...
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steady weight
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eulalia52's Weight History
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