Weigh In record (no journal entry) for 19 March 2022
|
48.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 26.71g | Prot: 30.65g | Carbs: 23.27g.
Breakfast: Полезные Продукты Тахина , Jarrow Formulas Масло МСТ, Яблоко Семеринка, Петрушка, Белая Дача Рукола, Клевер Молоко 6%, Яичный Белок, Яйцо. Dinner: Now Foods Желатин. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bobren0k's Weight History
|