Weigh In record (no journal entry) for 19 March 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 85.32g | Prot: 92.97g | Carbs: 173.36g.
Breakfast: Tortillas de Maíz, Huevo Frito sin Grasa. Lunch: Avellanas, Carlos V Chocolate sin Azúcar, Verde Valle Arándano Deshidratado , La Costeña Piña en Almíbar Rebanadas, Dolores Medallones de Atún. Dinner: 4Buddies Palomitas Cheddar Jalapeño, Frituras, Peñaranda Queso de Puerco, Hill Country Fare Salchicha Ahumada Polaca, Leo Bistec para Asar, Tortillas de Maíz. more...
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Losing 0.8 kg a Week
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lezithina's Weight History
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