lnpatino's Journal, 21 Apr 11

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I have been doing horribly. I gained weight. I have to get back on track.

91.3 kg Lost so far: 2.2 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:

2585 kcal

Fat: 69.50g | Prot: 62.62g | Carbs: 436.94g. Breakfast: dark chocolate, peanut & almond sweet and salty granola bar. Lunch: Chocolate Cake (with Chocolate Frosting), Corn Muffin Mix, Blackeye Peas. Dinner: Wild Cherry Pepsi (Can), Cinnamon Twists, Cheesy Double Decker Taco. Snacks/Other: Cheese Thin Crust Pizza (Large). more...

2559 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lnpatino's Weight History

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lnpatino's Journal, 21 Apr 11

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lnpatino's Weight History