Weigh In record (no journal entry) for 10 March 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 34.19g | Prot: 47.12g | Carbs: 109.57g.
Breakfast: Nasi Putih, Sambal Goreng, Tempe Bacem, Ayam Bakar (Kulit tidak Dimakan). Lunch: Bakso Ayam, Telur Orak-Arik, Mayora Bakmi Mewah Rasa Bakmi Goreng Komplit. more...
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Losing 2.7 kg a Week
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Axana1234's Weight History
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