Weigh In record (no journal entry) for 20 March 2022
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 12.69g | Prot: 24.17g | Carbs: 82.98g.
Breakfast: Bakpia, Tempe Mendoan. Lunch: Labu Siam, Nasi Putih, Pakcoy, Tempe Kukus, Tahu Kukus. Dinner: Nasi Putih, Kacang Merah (dengan Garam, Dimasak, Direbus), Tahu Kukus. Snacks/Other: Salak, Salak. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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