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昨天168斷食
8/5開始168or204+健康餐盤，
69.1公斤體脂肪44%bmi29%
3/20新低55.9kg.bmi：23.9%體脂肪36.9%。
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55.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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Mia -Lin's Weight History
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