|
昨天168斷食
8/5開始168or204+健康餐盤，
69.1公斤體脂肪44%bmi29
3/12新低56.2kg.bmi：24體脂肪36.9%。
|
56.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|