Weigh In record (no journal entry) for 20 March 2022
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 25.82g | Prot: 43.72g | Carbs: 87.66g.
Breakfast: Khong Guan Saltcheese, Puro WPRO Chocolate Eclairs. Lunch: Telur Rebus, Lemonilo Mi Instan Kari Ayam. Dinner: Kulit Taco (dari Jagung), Maestro Thousand Island Salad Dressing, Daging Sapi Panggang (Hanya Bagian tanpa Lemak yang Dimakan). more...
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Losing 1.1 kg a Week
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aanadia004's Weight History
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