Weigh In record (no journal entry) for 20 March 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 15.27g | Prot: 19.59g | Carbs: 75.21g.
Breakfast: Fine Food Блинчики с Мясом , Musler Батончик Мюсли Яблоко , Холодный Кофе со Сливками. more...
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Gaining 0.9 kg a Week
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