Annisa Hatta's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
80 kg Lost so far: 9 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1103 kcal Fat: 50.27g | Prot: 38.76g | Carbs: 124.24g.   Breakfast:  Semur Telur,  Nasi Putih. Dinner:  Cap Cay Kuah,  Bakmi,  Nasi Uduk, KFC Crispy Chicken Wing. Snacks/Other:  Durian, Kartika Sari Pisang Bolen. more...
Losing 7 kg a Week

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Annisa Hatta's Weight History


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