Weigh In record (no journal entry) for 20 March 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 70.55g | Prot: 73.05g | Carbs: 115.87g.
Breakfast: Fragole, Olio Extra Vergine di Oliva, Saitaku Shiro Miso Paste, Consilia Gallette di Mais Bio, Valle' Margarina Omega 3. Lunch: Aglio, Cavolfiore, Zucchine, Biffi Insalata Russa Vegetale, Fagioli Corallo, Avocado, Valsoia Gran Affettati Vegetali Gusto Speck, Morinaga Silken Tofu Soft, Bennet Insalata Gentile, Sojasun Yogurt di Soia Bianco. Dinner: Alpro Yogurt Cocco, Compagnia Italiana Alimenti Biologici Wurstel Vegetali Tofu e Farro, Morinaga Silken Tofu Soft, Coop Cavolo Verza, Sojasun Yogurt di Soia Bianco. Snacks/Other: Sojasun Yogurt di Soia Bianco , Fiorentini Gallette di Mais Bio, Alpro Yogurt Cocco, Fragole, Valle' Margarina Omega 3. more...
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Gaining 0.7 kg a Week
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