had zachs 2 days in a row with cider and caesar but made up for it with veggie vegan days, feel good, this weigh in i had a fit slam with hearty wheat pancakes and a pasta bake with only veggies half sauce and a full can of roma tomatoes and salad was tasty, before any exercise after b
|
51.3 kg
Lost so far: 13.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|