Weigh In record (no journal entry) for 20 March 2022
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 90.52g | Prot: 98.31g | Carbs: 166.71g.
Breakfast: Pain Complet, Harry's Brioche Tranchée à la Farine Complète, Primevère Tartine et Cuisson, Banane. Lunch: Crêpe Ordinaire, Carte D'Or Glace Chocolat Noir, Salade Verte, Carrefour Risotto aux Champignons, Steak de Bœuf. Dinner: Monique Ranou Rosette, Asperge, Fromage, Maggi Soupe de Poule aux Vermicelles, Pain Complet, Côte d'Or Chocolat Noir Noisettes. more...
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Gaining 0.4 kg a Week
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jumper of flo's Weight History
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