kiranaamandaa's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
64 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
591 kcal Fat: 16.38g | Prot: 14.43g | Carbs: 98.82g.   Breakfast: Pepaya. Lunch: Ayam Masak Merah, Nasi Putih, Bakwan. Snacks/Other: Roma Malkist Coklat. more...
Losing 0.1 kg a Week

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kiranaamandaa's Weight History


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