To all thoose who struggles with weight loss.
The best project you can ever work on is you !
Your mindset is the key for success, simple as that!
|
99.9 kg
Lost so far: 23.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
422 kcal
|
Fat: 17.44g | Prot: 21.38g | Carbs: 47.07g.
Breakfast: God Morgon Juice, Kokt Ägg, Kaffe. Snacks/Other: Glocken Gold Multivitamin Fruktdryck. more...
|
Losing 1.9 kg a Week
|