Weigh In record (no journal entry) for 20 March 2022
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116.7 kg
Lost so far: 18.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 42.63g | Prot: 74.38g | Carbs: 56.33g.
Breakfast: Arla Mellanmjölk 1,5%, Cornflakes. Lunch: ICA Gott Liv Vego Bullar. Dinner: ICA Laxfilé. more...
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Gaining 8.4 kg a Week
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