Lars Faldt's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
81.7 kg Lost so far: 26.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
595 kcal Fat: 22.82g | Prot: 32.38g | Carbs: 68.09g.   Breakfast: Morötter. Lunch: Healthyco BBQ Sauce Hickory & Smoke, ICA Selection Benfri Karré . Snacks/Other: Citron Kaka. more...
129 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Lars Faldt's Weight History


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