Weigh In record (no journal entry) for 07 May 2021
|
53.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 34.36g | Prot: 45.04g | Carbs: 119.56g.
Dinner: Mücver, Sütlü Çorba, Kıyma, Yoğurtlu Makarna, Yeşil Mercimek Salatası. Snacks/Other: Süt, Portakal. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|