Weigh In record (no journal entry) for 20 March 2022
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95.4 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 86.01g | Prot: 62.75g | Carbs: 211.64g.
Breakfast: Weißbrot, Grafschafter Rübenkraut , REWE Bäcker Brötchen . Lunch: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Delikato French Dressing, Eisbergsalat, Lidl Cevapcici. Snacks/Other: DeBeukelaer Prinzen Rolle , Trumpf Schogetten Bitter-Schokolade, DeBeukelaer Prinzen Rolle , Duplo Duplo, DeBeukelaer Prinzen Rolle . more...
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Losing 1.1 kg a Week
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Baerni11's Weight History
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