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Anabel Ariza
Journal
25 Jun 14
Anabel Ariza's Journal, 25 Jun 14
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Weigh In record (no journal entry) for 25 June 2014
57.7 kg
Lost so far:
0.6 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2014:
954 kcal
Fat: 31.38g | Prot: 47.59g | Carbs: 117.57g.
Breakfast:
Bonafide Chocolate Confitado, Exquisita Bizcochuelo de Vainilla, Crema (Half & Half), Café con Leche.
Lunch:
Pan Blanco, Rosamonte Yerba Mate, Milanesa de Pollo.
more...
1781 kcal
Exercise:
Desk Work - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Losing 4.2 kg a Week
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Anabel Ariza's Weight History
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