Weigh In record (no journal entry) for 20 March 2022
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69.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 43.39g | Prot: 72.11g | Carbs: 97.71g.
Breakfast: Цельное Молоко, Щедрые Хлебцы Бородинские , Колбаса, Брынза, Белый Тунец (в Воде, Консервы). Dinner: Лазанья с Мясом. more...
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steady weight
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stanki.lena's Weight History
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