Weigh In record (no journal entry) for 20 March 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 57.89g | Prot: 49.66g | Carbs: 220.37g.
Breakfast: Zuegg Marmellata di Fragole, Mulino Bianco Pan Bauletto, Latte Parzialmente Scremato. Dinner: Perugina Nuvole Cioccolato al Latte, Fratelli La Bufala Margherita DOP. Snacks/Other: Banana, Arance, Mela. more...
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Losing 1.0 kg a Week
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TheDark Knight's Weight History
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