Weigh In record (no journal entry) for 18 March 2022
|
48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 38.71g | Prot: 108.40g | Carbs: 257.37g.
Breakfast: 全麦馒头. Lunch: 炒包菜, 鸡腿, 杂粮饭. Dinner: 猪肉, 全麦馒头. Snacks/Other: 苹果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|