Weigh In record (no journal entry) for 20 March 2022
|
77 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2583 kcal
|
Fat: 55.66g | Prot: 142.96g | Carbs: 369.56g.
Lunch: Whey Protein, Zwiebeln, Kartoffeln, Butter, Fair Hof Hühner Oberkeulen. Dinner: Happy Day Lychee , Samosa, Linsencurry, Garnele, Reis (Gekocht). Snacks/Other: Likör, Karotten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Voltilam's Weight History
|