morganstuart's Journal, 03 May 20

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This was my weight a couple of weeks ago.

157.8 kg Lost so far: 0 kg. Still to go: 85.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1077 kcal

Fat: 41.62g | Prot: 39.65g | Carbs: 144.01g. Breakfast: Malt-O-Meal Cinnamon Toasters. Lunch: Long John Silver's Battered Fish. Dinner: Little Caesars Personal Pepperoni Pizza. Snacks/Other: Banana, Golden Delicious Apples. more...

5044 kcal

Exercise: Aerobics - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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morganstuart's Weight History

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morganstuart's Journal, 03 May 20

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morganstuart's Weight History