Weigh In record (no journal entry) for 20 March 2022
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101.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 66.90g | Prot: 205.00g | Carbs: 275.64g.
Breakfast: Solanum Omega 3, Plátano, Caseina, Herbalife Batido Chocoavellana . Lunch: Manzana Roja, Gamesa Saladitas Integrales, Herdez Ensalada de Vegetales, Apio, Aguacate, Dolores Atún en Agua. Dinner: Avena, Manzana Roja. Snacks/Other: Queso Oaxaca, HEB Chicharron de Cerdo, Guayaba, Caseina, Almendras, Jícama, Pepino (Pelado). more...
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Gaining 0.7 kg a Week
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98isra102's Weight History
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