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niente da fare.. al mio corpo piace il 7!!!
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77.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 58.16g | Prot: 50.27g | Carbs: 179.51g.
Breakfast: Tukano Mandorle Sgusciate, Uva Sultanina, Tukano Pinoli Sgusciati, Cuor di Malga Yogurt Magro, Cerreto Bio Mix di Semi, Albicocche. Lunch: Gelato al Cioccolato, Pasta alla Carbonara. Dinner: Fagioli (in Scatola), Piselli Cotti (in Scatola), Fagiolini Verdi Cotti (da Freschi). Snacks/Other: Biscotti Frollini, Albicocche, Conad Fetta Biscottata. more...
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2260 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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