Weigh In record (no journal entry) for 20 March 2022
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 41.14g | Prot: 82.42g | Carbs: 212.37g.
Breakfast: Leão Chá Mate Natural, Forno de Minas Pão de Queijo Tradicional. Lunch: Alface, Extra Frango Assado, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Alface de Folha Verde, Frango Assado, Quero Feijão Carioca , Arroz Branco (Longo, Cozido). Snacks/Other: Maçã. more...
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steady weight
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gessicapereiradesouzabenevides's Weight History
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