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raquellinda3
Journal
14 Jan 19
raquellinda3's Journal, 14 Jan 19
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Weigh In record (no journal entry) for 14 January 2019
80 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2019:
1033 kcal
Fat: 40.38g | Prot: 52.81g | Carbs: 116.79g.
Lunch:
Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Purê de Batatas (Leite Integral e com Margarina), Friboi Carne Moída de Acém.
Dinner:
Guaracamp Guaraná Natural, Ovo (Inteiro), Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada).
Snacks/Other:
Banana.
more...
2008 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
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raquellinda3's Weight History
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