Weigh In record (no journal entry) for 10 March 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.93g | Prot: 62.55g | Carbs: 91.77g.
Breakfast: Hinode HND Chá Sabor Limão , Subway Tomate, Ovo Mexido. Lunch: Sadia Coxa e Sobrecoxa Desossadas, Bonduelle Ervilhas e Cenouras em Conserva, Hemmer Beterrabas em Conserva, Beterraba Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Hinode Shake de Chocolate. Snacks/Other: Ovo Cozido, Maçãs Fuji. more...
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