Weigh In record (no journal entry) for 20 March 2022
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87.5 kg
Lost so far: 16 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 3.86g | Prot: 10.29g | Carbs: 10.35g.
Breakfast: Havregrynsgröt. Lunch: Mint, Äggvita, Kokt Ägg, Tomater. Dinner: Gurka (med Skal), Mandlar. more...
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Losing 4.9 kg a Week
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