Weigh In record (no journal entry) for 21 March 2022
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 45.52g | Prot: 43.24g | Carbs: 197.35g.
Lunch: Sawi Hijau, Saus Tiram, Udang Goreng, Nasi Putih. Dinner: Indomie Mi Goreng, Ayam Geprek, Nasi Putih. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|