Weigh In record (no journal entry) for 21 March 2022
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 116.66g | Prot: 97.59g | Carbs: 196.25g.
Breakfast: Сахар, Яшкино Хрустящие Вафли Сливочные, Яблоко, Бабкины Семечки Семечки, Orion Чокопай, Бонтэ Сочень Ягодный. Lunch: Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.7 kg a Week
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Natali_artcom's Weight History
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