Weigh In record (no journal entry) for 14 July 2020
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 60.83g | Prot: 70.68g | Carbs: 166.10g.
Breakfast: Mayora Mie Gelas Rasa Soto Ayam, Telur Rebus Lunak, Es Pisang Ijo, Aqua Air Mineral, Agar-agar Pencuci Mulut, Usus Ayam, Arem-arem, Tahu Goreng, Bakwan, Bubur Ayam. more...
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Mariachand's Weight History
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