Mariachand's Journal, 21 Mar 22

terakhir nimbang 480 hari yang lalu wkwkw.. dulu sudah berhasil ke 46 kilo sekarang balik lagi ke 56 🤣 . mulai lagi yok bisa yook.
56 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1858 kcal Fat: 120.74g | Prot: 51.12g | Carbs: 100.13g.   Breakfast: SuperIndo Kerupuk Seblak, Tempe Goreng, Tahu Goreng, Nasi Nasi, Soto Ayam, Wall's Es Krim Cokelat dan Vanila, Gery Snack Sereal, Perkedel Kentang, Bakwan, Nasi Nasi. more...
Gaining 0.1 kg a Week



     
 

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Mariachand's Weight History


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