Weigh In record (no journal entry) for 21 March 2022
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 104.74g | Prot: 80.81g | Carbs: 53.40g.
Breakfast: Ашан Сливки 20%, Lindt Шоколад 78%, Delicados Мексиканские Лепешки Tortillas, Умалат Сыр Сулугуни, Жареное Яйцо. Lunch: Салат Айсберг, Дайкон, Помидоры Черри, Говядина Тушеная. more...
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Gaining 1.4 kg a Week
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