Weigh In record (no journal entry) for 25 June 2014
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111.6 kg
Lost so far: 1.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 42.28g | Prot: 122.13g | Carbs: 151.62g.
Breakfast: Arrowhead Mills Puffed Rice, Egg, Blueberries, Coffee, Silk Pure Coconut Coconut Milk - Vanilla, Honey. Lunch: Carrots, Mixed Salad Greens, Tomatoes, Great Value Romaine Lettuce, Chicken Breast, Red Potatoes (Flesh and Skin). Dinner: Red Gold Diced Tomatoes, Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Walnuts, Made in Nature Dried Bananas. more...
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2939 kcal
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Exercise:
jumping rope - 15 minutes, Shopping - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Cookie46's Weight History
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