Safiya.ahmed's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
58.6 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
267 kcal Fat: 10.88g | Prot: 8.75g | Carbs: 36.27g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Crackers . Lunch: Almond Milk, Banana, Strawberries . more...
Losing 0.2 kg a Week



     
 

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Safiya.ahmed's Weight History


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