Weigh In record (no journal entry) for 20 March 2022
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 43.31g | Prot: 105.08g | Carbs: 105.09g.
Breakfast: Espinacas, Jamón de Pavo, Clara de Huevo, Huevo, Jugo Verde. Lunch: Piña, Carne de Pollo (Tostado, Asado, Cocido), Mezcla de Frutas Secas y Nueces, Manzana Roja, Lechuga. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), La Villita Queso Panela, Nutribits Lechuga Orejona, Pechuga de Pollo. Snacks/Other: Agua de Limón. more...
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1524 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Cindycardenas_'s Weight History
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