Weigh In record (no journal entry) for 21 March 2022
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.68g | Prot: 32.18g | Carbs: 106.81g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn , Äppelmos. Lunch: Familjen Dafgårds Karins Lasagne. more...
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Losing 0.1 kg a Week
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hakanborglin's Weight History
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