Weigh In record (no journal entry) for 21 March 2022
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111 kg
Lost so far: 16.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 18.18g | Prot: 14.47g | Carbs: 14.29g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse, Weich Gekochtes Ei. more...
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Losing 0.4 kg a Week
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gabrys-jersleben's Weight History
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