Weigh In record (no journal entry) for 18 March 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 71.37g | Prot: 99.87g | Carbs: 144.82g.
Breakfast: 福樂 希臘式優酪, 7-11 茶葉蛋, 光泉 濃黑豆漿 (375ml), 麥當勞 (McDonald's) 麥克雞塊(6塊), 中祥 巧心蘇打 牛軋餅乾. Lunch: 全家 萬丹紅豆霜淇淋, 美而美 蘑菇鐵板麵, 八方雲集 玉米濃湯, 煎雞蛋, 沙朗牛排. more...
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steady weight
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_joycezz's Weight History
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