Weigh In record (no journal entry) for 21 March 2022
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115.9 kg
Lost so far: 19.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 80.36g | Prot: 86.77g | Carbs: 58.13g.
Breakfast: AXA Havregryn. Lunch: ICA Laxfilé. Dinner: Palak Paneer. more...
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Losing 5.6 kg a Week
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