Weigh In record (no journal entry) for 26 June 2014
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71.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 107.45g | Prot: 90.16g | Carbs: 311.80g.
Breakfast: Porras, Azucarera Azúcar Blanco, Café con Leche, Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Coca-Cola Coca-Cola (Lata), McDonald's Patatas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. Dinner: Marbú Dorada, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Semidesnatada, Heinz Salsa César, Hacendado Salami Extra, Queso Havarti, DIA Pan de Molde Familiar. Snacks/Other: Pechuga de Pavo, Fanta Limon. more...
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2674 kcal
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Exercise:
Carlota - 2 hours and 45 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 15 minutes, Sitting - 3 hours and 45 minutes, Moto - 2 hours, Sleeping - 4 hours and 30 minutes, Resting - 3 hours, Standing - 1 hour and 45 minutes. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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