Weigh In record (no journal entry) for 21 March 2022
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53.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 52.24g | Prot: 55.56g | Carbs: 201.39g.
Breakfast: Prozis Brownie Dark Chocolate, Conad Piacersi Latte Scremato. Lunch: Casa Modena Teneroni le Polpette, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Vino Rosso da Tavola, Pizza Rossa. Snacks/Other: Prozis Hazel-Dazzle. more...
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Losing 1.1 kg a Week
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valepisco's Weight History
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