Weigh In record (no journal entry) for 21 March 2022
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.27g | Prot: 21.93g | Carbs: 58.44g.
Breakfast: Gloria Abon Ayam, Quaker Instant Oatmeal, Tomat Merah, Telur Rebus, Bawang Bombay Dimasak . more...
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Losing 7.7 kg a Week
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marrypop's Weight History
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