Weigh In record (no journal entry) for 21 March 2022
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61.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 62.80g | Prot: 57.59g | Carbs: 177.97g.
Breakfast: Muffins de Arándanos, Swiss Miss Chocolate Caliente sin Azúcar . Lunch: Longaniza, Lentejas Cocidas. Dinner: Palta, Tostadas de Pan Integral, Natur Cereal Natural de Trigo (20g), Leche Descremada. more...
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Losing 0.0 kg a Week
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moni llanos's Weight History
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